Date: 2019-06-21 07:34 pm (UTC)
auroracloud: vintage drawing of a woman and a lamppost against a text background (Default)
From: [personal profile] auroracloud
Do you mean the moving hurts because of the pain that's there already? Maybe you could find some gentle forms of movement you could try first? Though it can be hard to start the habit, or find something that works for you, I know from experience.
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